image of pharmacist consulting with a customer

Personalized nutrition care that works—often at $0 with insurance

Personalized. Evidence-based. Built around you. Your dietitian works with you to create a plan you can actually follow and see results from.

Get matched with a dietitianMeet our team

Built by registered dietitians, designed for real-world care

Sensibly Sprouted is a team of registered dietitians providing nutrition counseling and Medical Nutrition Therapy across Washington. We work with patients, families, and referring providers to deliver structured, evidence-based care that supports measurable progress—without rigid diets or one-size-fits-all plans.

image of job applicants in a discussion at a medical clinic
image of job applicants in a discussion at a medical clinic
[background image] image of cooking class setting for a grocery store
image of a nutrition workshop at the pharmacy
image of team working with local communities
image of nutrition consultation

Nutrition counseling that’s covered by your insurance—and easy to start

We work with most major insurance plans across Washington and make it simple to understand your coverage to get started with confidence.

Most patients pay $0 with insurance

We work with major insurance plans so many patients receive care at little to no cost.

We verify your benefits for you

Our team checks your coverage upfront so you know exactly what to expect.

Flexible care options

Choose virtual or in-person appointments that fit your schedule.

No referral required for most plans

Get started quickly without unnecessary steps or delays.

Meet the dietitians behind your care

Work with experienced dietitians who understand your goals and support you every step of the way.

You’ll be matched with a dietitian who fits your goals, preferences, and schedule.

[headshot]
Michelle S
MS RDN CD, CEO
[headshot] image of customer (for a grocery store)
Miranda E
MS RDN CD
[headshot] image of customer (for a fine dining restaurant)
Zella W
RDN CD
[headshot] image of customer for an ai healthcare company
Mikel B
MS RDN CD CSOWM
[headshot]
Serena M
RDN CD
<subject>[headshot] image of customer (for a hr tech)</subject>
Savannah G
MS RDN CD
[headshot] image of customer (for a general contractor)
Hannah R
RDN CD
[headshot] image of customer
Erica B
MS RDN CD CSOWM
[headshot] image of customer
Kylie F
MS RDN CD
[headshot] image of customer
Brittney S
MS RDN CD
[headshot] image of customer
Emma L
RDN CD
[headshot] image of customer
Lisa H
MS RDN CD
[headshot] image of customer
Alexia D
RDN CD
[headshot] image of customer
Emily H
MS RDN CD
[headshot] image of customer
Casey L
MS RDN CD
[headshot] image of customer
Aubrey E
MS RDN CD
[headshot] image of customer
Lauren H
MPH RDN CD

A team built for consistency, not one-off visits

Our dietitians work within a shared clinical approach, so your care stays consistent, collaborative, and aligned with your goals over time.

image of various consultation settings (for a personal coach & consultant)

A plan built specifically for you

We deliver individualized care plans, grounded in science and designed for lasting impact. Every recommendation is built around your unique needs.

Get matched with a dietitian

Nutrition counseling backed by science, and built to work in real life

Our team uses the latest research to inform every decision, ensuring you receive the highest standard of nutrition care.

Book your first visit

Support that meets you where you are

We lead with understanding and respect, building trust and empowering you to achieve your health goals.

Get matched with a dietitian

Purpose-driven nutrition, real impact

We help patients achieve lasting health through personalized, evidence-based nutrition care. Our registered dietitians work with you to create a plan that fits your lifestyle, supports your goals, and delivers real, sustainable results.

Expertise
Compassion
Lasting Change

Ready to get started?

We’ll check your insurance, match you with the right dietitian, and help you take the next step with confidence.

Get startedTalk to our team