Avery D. Coffin

Avery D. Coffin, MS RDN CD, is a registered dietitian nutritionist at Sensibly Sprouted. She supports patients with diabetes-related nutrition, heart-health nutrition, weight management, metabolic health, PCOS, menopause-related nutrition concerns, digestive concerns, kidney-health nutrition, and fatty liver nutrition support.

Avery’s approach is client-centered, practical, and supportive. She helps patients create nutrition routines that fit their health needs, preferences, activity level, schedule, and everyday life. Whether someone is working on blood sugar-related goals, high blood pressure, high cholesterol, weight-related goals, PCOS, or menopause-related nutrition concerns, Avery focuses on realistic strategies that can be continued over time.

Avery brings experience in outpatient counseling, behavior change, sports and performance nutrition, and individualized nutrition planning. Her background includes working with athletes at different levels, providing nutrition education through team presentations, supporting body composition and fueling goals, and helping identify clients who may need additional support or referral. She has also provided individualized counseling for pediatric and adult clients.

Her care style emphasizes mindful listening, collaborative goal-setting, and building trust. Avery enjoys helping patients better understand their food choices, build confidence, and create sustainable habits without relying on rigid rules or all-or-nothing thinking.

Avery earned both her Bachelor of Science in Nutrition and Master of Science in Nutrition from Central Washington University and completed her dietetic internship through Ohio State University. She is a registered dietitian nutritionist and certified dietitian in Washington.

Avery’s care philosophy is centered on client-centered, realistic nutrition support. She believes nutrition care should meet each person where they are, build on their strengths, and help them create habits that feel practical and sustainable.

She works collaboratively with patients to understand their goals, routines, preferences, and health concerns before creating a plan. Her approach emphasizes mindful listening, appreciative inquiry, small achievable steps, and evidence-based guidance that fits into everyday life.

For patients working on diabetes-related nutrition, heart-health goals, weight management, PCOS, menopause-related nutrition concerns, digestive concerns, kidney health, fatty liver nutrition support, sports nutrition, or building a more confident relationship with food, Avery provides care that is supportive, flexible, and personalized. Her goal is to help patients feel heard, encouraged, and equipped to make nutrition choices that support their health over time.