$0
Most patients are completely covered by insurance
Virtual & in-person available in Washington
We verify your coverage before you begin
![[background image] image of cooking class setting for a grocery store](https://cdn.prod.website-files.com/690cef1806a94ffba9111de9/69cae4e8f18f50d5730e6c0d_kaiser-1.webp)
Insurance-covered nutrition counseling designed to help you make practical, lasting progress with weight loss, metabolism, and long-term health.
Most patients are completely covered by insurance
Virtual & in-person available in Washington
We verify your coverage before you begin
Simple steps. Insurance handled. No surprises
Tell us your goals and insurance in minutes. We’ll take it from there.
We verify your insurance for you, so you can move forward with clarity and confidence. Most pay $0 out of pocket!
Meet with your dietitian and build a plan that fits your real life.
If you are dealing with the concerns below, Medical Nutrition Therapy (MNT) for weight loss and metabolic health may be a good fit.
Our registered dietitians provide insurance-covered Medical Nutrition Therapy (MNT) for weight loss and metabolic health using a practical, evidence-based approach tailored to your symptoms, goals, and routine.
We focus on realistic changes that support metabolism, blood sugar balance, cholesterol improvement, appetite regulation, and sustainable progress.
Yes. A registered dietitian can help create a personalized plan that supports sustainable weight loss, improved blood sugar balance, appetite regulation, and long-term metabolic health without relying on restrictive diets.
Metabolic health generally refers to how well your body regulates blood sugar, cholesterol, blood pressure, energy use, and weight-related factors. Nutrition can play an important role in improving these patterns over time.
Your first visit is focused on understanding your symptoms, goals, health history, routines, and priorities so your dietitian can build a plan that feels practical and personalized.
You want support without extreme dieting
You are concerned about insulin resistance, blood sugar, or metabolism
You want a realistic plan that lasts
You are tired of starting over
You want help balancing weight goals with long-term health
You want guidance that fits your real life
We will help you understand your coverage, match you with a dietitian, and guide you through the next steps with clarity and confidence.