Heart Health & Cholesterol

Insurance-covered nutrition counseling designed to help you make practical, lasting progress with heart & metabolic health.

$0

Many insurance plans include nutrition counseling benefits

Virtual & in-person available in Washington

We verify your coverage before you begin

Premera Blue Cross logo
UnitedHealthcare logo
Kaiser Permanente logo
Cigna logo
Aetna logo
Regence logo

Who this is for

You want to lower cholesterol or support heart health.

You were told to make nutrition changes but are unsure where to start.

You want realistic, evidence-based guidance.

You are managing more than one metabolic concern.

Get started in minutes

Simple steps. Insurance handled. No surprises

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1

Share a few details

Tell us your goals and insurance in minutes. We’ll take it from there.

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2

We check your coverage

We verify your insurance benefits before you begin and explain what your plan shows. Coverage and patient responsibility vary by plan.

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3

You start making progress

Meet with your dietitian and build a plan that fits your real life.

What we help with

If you are dealing with the concerns below, nutrition support for heart & metabolic health may be a good fit.

High cholesterol
High blood pressure
Heart health goals
Metabolic syndrome
Prediabetes or diabetes

How a dietitian can help with heart & metabolic health?

Our registered dietitians provide Medical Nutrition Therapy (MNT) for heart & metabolic health using a practical, evidence-based approach tailored to your symptoms, goals, routine, and insurance coverage when available.

Can a dietitian help lower cholesterol or improve heart health?

Yes. A registered dietitian can help identify realistic, evidence-based food and habit changes that support healthy cholesterol, blood pressure, triglycerides, and overall metabolic health.

How is working with a dietitian different from following a heart-healthy diet on my own?

A general heart-healthy diet can be a helpful starting point, but it isn’t tailored to your body or your day-to-day life. When you work with a dietitian, your approach is personalized based on your health history, labs, and goals, and adjusted over time. You also get ongoing support and accountability, so changes are realistic and sustainable.

What does the first visit look like?

Your first visit is focused on understanding your symptoms, goals, health history, routines, and priorities so your dietitian can build a plan that feels practical and personalized.

Get a dietitian who gets to know you, not just your symptoms

We don't use the word "Personalized" lightly.

A woman shares her nutrition goals while a dietitian listens during a counseling appointment.

Explore nutrition guides

Read clinically reviewed guidance on nutrition questions related to this area of care.

Heart & Metabolic Health
-related pages in development.

Ready to get started?

We’ll check your insurance, match you with the right dietitian, and help you take the next step with confidence.