Insurance-covered nutrition counseling designed to help you make practical, lasting progress with heart & metabolic health.
Most patients are completely covered by insurance
Virtual & in-person available in Washington
We verify your coverage before you begin


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Simple steps. Insurance handled. No surprises

Tell us your goals and insurance in minutes. We’ll take it from there.

We verify your insurance for you, so you can move forward with clarity and confidence. Most pay $0 out of pocket!

Meet with your dietitian and build a plan that fits your real life.
If you are dealing with the concerns below, nutrition support for heart & metabolic health may be a good fit.
Our registered dietitians provide Medical Nutrition Therapy (MNT) for heart & metabolic health using a practical, evidence-based approach tailored to your symptoms, goals, routine, and insurance coverage when available.
Yes. A registered dietitian can help identify realistic, evidence-based food and habit changes that support healthy cholesterol, blood pressure, triglycerides, and overall metabolic health.
A general heart-healthy diet can be a helpful starting point, but it isn’t tailored to your body or your day-to-day life. When you work with a dietitian, your approach is personalized based on your health history, labs, and goals, and adjusted over time. You also get ongoing support and accountability, so changes are realistic and sustainable.
Your first visit is focused on understanding your symptoms, goals, health history, routines, and priorities so your dietitian can build a plan that feels practical and personalized.
You want to lower cholesterol or support heart health • You were told to make nutrition changes but are unsure where to start • You want realistic, evidence-based guidance • You are managing more than one metabolic concern
We will help you understand your coverage, match you with a dietitian, and guide you through the next steps with clarity and confidence.