Beth A. Smith

Beth A. Smith, MS RDN CD, is a registered dietitian nutritionist with more than 25 years of experience across clinical, community, education, and private-practice settings.

Beth provides virtual medical nutrition therapy through Sensibly Sprouted. Her areas of focus include digestive health, diabetes and prediabetes, heart health, women’s health, sustainable weight management, plant-based nutrition, and nutrition for active lifestyles. Her background also includes community nutrition, higher education, culinary instruction, and collaboration with medical practices.

Beth enjoys translating nutrition science into practical strategies patients can use in everyday life. Outside of work, she enjoys cooking, hiking, gardening, spending time with horses, and being with her family.

Beth believes nutrition care should feel supportive, practical, and personalized—not stressful or restrictive. She uses an evidence-based, collaborative approach that combines medical nutrition therapy, motivational interviewing, and health coaching.

Beth takes time to understand each patient’s health concerns, goals, routines, preferences, and lived experience. She then works alongside the patient to translate nutrition science into realistic steps that fit daily life. She values shared decision-making, encourages questions, and explains the reasoning behind recommendations so patients can feel informed and actively involved in their care.

Her goal is to help each patient develop sustainable habits that support long-term health while respecting that every person’s path will look different.