Sports & Performance Nutrition

Insurance-covered nutrition counseling designed to help you make practical, lasting progress with sports & performance nutrition.

Get matched with a dietitianSee how it works
$0

Most patients are completely covered by insurance

Virtual & in-person available in Washington

We verify your coverage before you begin

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image of job applicants in a discussion at a medical clinic
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Get started in minutes

Simple steps. Insurance handled. No surprises

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1

Share a few details

Tell us your goals and insurance in minutes. We’ll take it from there.

Start now
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2

We check your coverage

We verify your insurance for you, so you can move forward with clarity and confidence. Most pay $0 out of pocket!

See what you’re covered for
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3

You start making progress

Meet with your dietitian and build a plan that fits your real life.

Begin your journey

What we help with

If you are dealing with the concerns below, nutrition support for sports & performance nutrition may be a good fit.

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How a dietitian can help with sports & performance nutrition

Our registered dietitians provide Medical Nutrition Therapy (MNT) for sports & performance nutrition using a practical, evidence-based approach tailored to your symptoms, goals, routine, and insurance coverage when available.

How can a sports dietitian help performance?

A sports dietitian can help optimize fueling, hydration, recovery, meal timing, and body composition goals so your nutrition supports the demands of training and competition.

What should I eat for performance and recovery?

That depends on your sport, training volume, and goals, but many athletes benefit from a clear plan for carbohydrates, protein, hydration, and recovery nutrition.

What does the first visit look like?

Your first visit is focused on understanding your symptoms, goals, health history, routines, and priorities so your dietitian can build a plan that feels practical and personalized.

Who this is for

You want to improve performance or recovery|You are unsure how to fuel training|You want help with body composition without under-fueling|You need a realistic plan that fits work, school, or family life

Not sure where to start? We’ll walk through it with you. Get support for sports & performance

We will help you understand your coverage, match you with a dietitian, and guide you through the next steps with clarity and confidence.

Get started