Insurance-covered nutrition counseling designed to help you make practical, lasting progress with menopause support.
Most patients are completely covered by insurance
Virtual & in-person available in Washington
We verify your coverage before you begin


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Simple steps. Insurance handled. No surprises

Tell us your goals and insurance in minutes. We’ll take it from there.

We verify your insurance for you, so you can move forward with clarity and confidence. Most pay $0 out of pocket!

Meet with your dietitian and build a plan that fits your real life.
If you are dealing with the concerns below, nutrition support for menopause support may be a good fit.
Our registered dietitians provide Medical Nutrition Therapy (MNT) for menopause support using a practical, evidence-based approach tailored to your symptoms, goals, routine, and insurance coverage when available.
Yes. A registered dietitian can help support symptom management, balanced eating, strength goals, bone health, and long-term metabolic health during menopause and beyond.
Many people benefit from a balanced plan that supports protein, fiber, hydration, bone health, and sustainable routines rather than restrictive diets.
Your first visit is focused on understanding your symptoms, goals, health history, routines, and priorities so your dietitian can build a plan that feels practical and personalized.
You want support during menopause or perimenopause|You are noticing body composition or energy changes|You want help with symptoms and long-term health|You want realistic guidance without pressure
We will help you understand your coverage, match you with a dietitian, and guide you through the next steps with clarity and confidence.