Michelle B. Smith
MS, RDN, CD – CEO
Michelle is the founder of Sensibly Sprouted, a registered dietitian, and certified life coach focused on realistic, sustainable nutrition, behavior change, and whole-person support.
Areas I most commonly support
About me
Michelle B. Smith, MS RDN CD, is a registered dietitian, certified life coach, and founder of Sensibly Sprouted. She helps patients make nutrition and lifestyle changes that feel personalized, realistic, and sustainable.
Michelle believes lasting change starts with understanding the whole personnot just what they eat. She works with patients to explore nutrition, habits, physical activity, stress, sleep, mindset, motivation, and the daily routines that influence health. Her goal is to help patients feel supported, encouraged, and confident as they build changes that fit their real lives.
Michelle has a special interest in plant-forward nutrition, weight management, chronic disease nutrition support, motivational coaching, corporate wellness, executive coaching, and behavior change. She enjoys helping patients move away from all-or-nothing thinking and toward practical strategies that support energy, confidence, and long-term well-being.
Michelle earned her Master’s Degree in Dietetics and Nutrition from Florida International University, where she graduated Summa Cum Laude and served as valedictorian of her graduating class. She is also a certified life coach, former professor of dietetics, and provides training for dietitians in motivational coaching.
Outside of work, Michelle enjoys gaming, tennis, gardening, cooking, discovering new restaurants, spending time with her family and animals, and keeping up with nutrition research.
What it's like working with me
Michelle believes nutrition care should be personal, supportive, and rooted in real life. She understands that many patients come to nutrition counseling feeling frustrated, overwhelmed, or unsure where to begin. Her goal is to help patients feel seen, supported, and capable of making meaningful changes without shame, judgment, or one-size-fits-all rules.
Michelle takes a whole-person approach to care. She works with patients to understand their goals, motivators, habits, lifestyle, stress, sleep, activity, mindset, and relationship with food. Together, they create practical steps that feel doable and sustainable.
Her care style is positive, compassionate, and results-oriented. Michelle helps patients build confidence, strengthen healthy habits, and create a personalized path toward feeling their best.