Rhubarb & Mint Mocktail

Ingredients

  • 1 cup Rhubarb (diced)
  • 1 tbsp Cane Sugar
  • 2 tbsps Mint Leaves (plus extra for garnish)
  • 2 tbsps Water
  • 10 Ice Cubes
  • 1 Lemon (juiced)
  • 1 cup Sparkling Water

Directions

  1. Place rhubarb, sugar, mint, and water in a saucepan over medium heat. Stir occasionally for about 10 to 15 minutes or until rhubarb starts to break down. Turn off the heat and use a fork to mash the rhubarb.
  2. Let the mixture cool down for about five minutes. Use a strainer and pass the mixture through it.
  3. Divide the rhubarb syrup evenly between glasses. Add the ice and lemon juice. Stir and top with sparkling water. Garnish with extra mint leaves, if using, and enjoy!

Practice Areas

Personalized Counseling
Professional Development
Evidence-Based Care