Mason Jar Thai Peanut Salad

Ingredients

  • 1 Sweet Potato (medium, cubed)
  • 2 tsps Avocado Oil
  • Sea Salt & Black Pepper (to taste)
  • 1/4 cup Quinoa (dry, rinsed)
  • 1/4 cup All Natural Peanut Butter
  • 3 tbsps Water
  • 2 tbsps Lime Juice
  • 2 tbsps Tamari
  • 1 cup Purple Cabbage (thinly sliced)
  • 1/4 Cucumber (medium, diced)
  • 1/3 cup Frozen Edamame (thawed)
  • 1/2 cup Chickpeas (cooked)
  • 1 Carrot (medium, peeled, grated)

Directions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Add the sweet potato to the baking sheet, drizzle with oil, and season with salt and pepper. Cook for 20 to 25 minutes or until fork tender.
  3. Meanwhile, cook the quinoa according to the package directions.
  4. Add the peanut butter, water, lime juice, and tamari to a small bowl or jar. Whisk or shake the jar until well combined.
  5. Layer the ingredients in a mason jar in the following order: peanut dressing, cabbage, quinoa, sweet potato, cucumber, edamame, chickpeas, and carrot. When ready to eat, shake well and dump into a bowl. Enjoy!

Practice Areas

Personalized Counseling
Professional Development
Evidence-Based Care