Green Pea and Mint Sunflower Dip

Ingredients

  • 2 cups Frozen Peas (thawed)
  • 2 Garlic (cloves, skin removed)
  • 1/4 cup Sunflower Seeds
  • 1/2 cup Mint Leaves
  • 3 tbsps Extra Virgin Olive Oil
  • 2 tbsps Lemon Juice
  • 1/2 tsp Sea Salt
  • 2 2/3 ozs Seed Crackers

Directions

  1. Add all of the ingredients except for the crackers to a food processor. Blend for two to five minutes, or until desired consistency.
  2. Serve the dip with the crackers and enjoy!

Practice Areas

Personalized Counseling
Professional Development
Evidence-Based Care