Gingerbread Oatmeal

Ingredients

  • 3/4 cup Oats (rolled)
  • 1 1/2 cups Water
  • 1/4 cup Unsweetened Almond Milk
  • 1/2 tsp Pumpkin Pie Spice
  • 1/8 tsp Ground Allspice
  • 1/2 tsp Vanilla Extract
  • 1 1/2 tsps Blackstrap Molasses
  • 1 tbsp Cashew Butter
  • 1/4 cup Pecans (roughly chopped)

Directions

  1. Add the oats and water to a small pot. Bring to a gentle boil over medium heat and cook for 4 to 5 minutes. Then add the almond milk, pumpkin pie spice, allspice, vanilla, and molasses and stir. Cook for an additional 2 to 3 minutes, until cooked through.
  2. Add the oats to a bowl, top with cashew butter and pecans. Enjoy!

Practice Areas

Personalized Counseling
Professional Development
Evidence-Based Care