Air Fryer Sweet & Spicy Nuts

Ingredients

  • 1/2 cup Pecans
  • 1/2 cup Walnuts
  • 1/4 cup Pumpkin Seeds
  • 2 tbsps Maple Syrup
  • 1 tbsp Extra Virgin Olive Oil
  • 1/2 tsp Chili Flakes
  • 1/2 tsp Chili Powder
  • 1/2 tsp Cinnamon
  • 1/4 tsp Sea Salt

Directions

  1. Preheat the air fryer to 325ºF (165ºC).
  2. Add all ingredients to a bowl and mix well to combine.
  3. Line the air fryer with a perforated air fryer parchment sheet and add the mixed nuts. Cook in the air fryer for nine to 11 minutes, tossing halfway through, until bubbling and toasted.
  4. Transfer to a plate and let cool. Once cool, break apart into clusters and enjoy!

Practice Areas

Personalized Counseling
Professional Development
Evidence-Based Care